How to Make Ginger Beer

This is a common drink in West Africa where it is often made with the local red ginger and is often given to children as a medicine. 

Massa Recipe

This is a traditional Burkinabe recipe (from Burkina Faso) for a classic snack of mini pancakes made from millet flour, rice and sugar. 

5 Tips for Growing Food Anywhere

The whole concept of “urban farming” seems contradictory,
 yet more and more people are living in cities, and more and
more urbanites are growing their own food.

The benefits of homegrown produce are amazingly diverse:
it’s safer and more nutritious than conventional foods, it’s more
flavor-rich — it can even act as an anti-depressant. And in the
face ofclimate change and rising energy prices, it makes better
 environmental sense to grow closer to home —reducing the
energy and carbon costs of moving perishable food in refrigerated
 trucks long distances from farm to fork.

Palm-oil Chop Recipe

Palm-Oil Chop is a traditional dish from Western Africa (one of many African palm oil dishes) that is prepared for big dinners and family celebrations. Part of the fun is letting diners add their choice of garnishes and accompaniments. Like many African recipes, it is very easy to adapt to whatever is on hand. 

LOOK OUT FOR THESE THINGS BEFORE BUYING THAT FOOD

 Look for these before buying that food

...avoid the dim, dirty, dingy, and stray dogs

When purchasing foods at restaurants you should be observant while buying food. Unsafe food environments could lead to contaminated food products. Listed below are some helpful tips to keep in mind during your next restaurant visit.

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Coffee Cubes

Great Idea!! Coffee Cubes

Top #20 Healthy Cooking Tips

If you want to slim down by year end or simply want to get healthy, you don't have to adopt a stringent lifestyle or stay away from your favourite dessert.

Instead, you just have to modify your basic recipes and change your cooking methods. Dr Bhavi Mody, Homoeopathic Consultant &Associate Director, Mumbai shares some easy ways to cut calories and burn fat, with these simple cooking techniques.

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