Tuesday, 10 September 2013

Shrimp Sauce Recipe




This is a traditional West African sauce made from dried prawns along with peanuts, tomatoes and onions. Often dried prawns or shrimps are ground to a powder and used as a thickener but here they are a main feature of this stew. 




Ingredients: 

  • 1 onion, finely chopped 
  • 3 okra, finely-chopped 
  • 2 tomatoes, chopped and mashed 
  • 250ml peanut butter diluted with 120ml hot water 
  • 450g dried prawns, rinsed and soaked in warm water 
  • salt, black pepper and cayenne pepper, to taste 
  • 4 tbsp oil for frying 

Preparation: 

  • Heat the oil in a frying pan and fry the onions for a few minutes until soft and translucent 
  • Stir-in the okra and fry for a few minutes more. 
  • Add the tomatoes and continue frying for two to three minutes further. Reduce the heat and add the peanut butter, stirring until smooth (add more water if necessary). 
  • Finally add the dried prawns and season to taste. 
  • Season the stew on low heat for about ten minutes, or until the prawns soften. Serve with yams, white rice or FuFu.


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